Faalsa Talbeena with Elaichi and Dry Fruits – Premium - 250 grams
Product details
Faalsa Premium Talbeena – 1 Bowl. 13 Ingredients. Full Nourishment. 🥣
Faalsa Talbeena is a warm, creamy barley-based porridge blended with 13 natural ingredients—grains, nuts, seeds, dry fruits, and cardamom—crafted to fuel your day and comfort your gut. It’s naturally sweet (dates + raisins), unprocessed, and made for the whole family—perfect for breakfast, Suhoor, post-workout, evening snack, or a light dinner.
Why you’ll love it ✨
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Sustained energy for busy days
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Improved digestion from barley’s gentle fibre
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Heart health support from good fats in nuts & seeds
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Brain & memory support (vitamin E, magnesium)
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Immunity & bone strength (zinc + calcium)
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Kid & family friendly; deliciously creamy & comforting
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No refined sugar—naturally sweet; add honey/jaggery/sugar only if you like
What’s inside (13 heroes & how they help) 🌿
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Barley – fibre-rich base for smooth digestion & fullness
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Dry Dates – mineral-rich sweetness for lasting energy
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Raisins – antioxidants & quick fuel
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Almonds – vitamin E for skin, memory & satiety
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Cashews – creamy texture + magnesium for nerves
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Pistachios – heart-healthy fats
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Fox Nuts (Makhana) – light, sattvic, guilt-free crunch
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Pumpkin Seeds – zinc & protein for immunity
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Watermelon Seeds – plant protein & minerals
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Cucumber Seeds – light, hydrating support
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Melon Seeds – healthy fats for balance
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White Sesame Seeds – natural calcium for bones & joints
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Cardamom – soothing digestion and warm aroma
All together in one comforting bowl of Faalsa Premium Talbeena.
How to cook Talbeena (3 easy steps) 👩🍳
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Make a smooth mix
Add 2 level tsp (10 g) Faalsa Talbeena to a bowl. While whisking, slowly pour in 200 ml milk a little at a time to keep it lump-free.
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Cook low & slow
Transfer to a saucepan and simmer on low flame for 10–15 min, stirring continuously.
• Thinner: add a splash of milk • Thicker: cook 1–2 min more
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Sweeten (optional)
It’s naturally sweet. If you prefer, add 1–2 tsp honey / jaggery / sugar to taste. Serve warm.
Tip: Also great with dates, nuts, a pinch of saffron, or plant milk.
Who it’s for 👨👩👧👦
Kids, students, working professionals, elders—anyone who wants a nourishing, easy-to-digest, naturally sweet bowl that actually keeps you going.
Good to know 📦
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Ingredients: barley, dry dates, raisins, almonds, cashews, pistachios, fox nuts, pumpkin seeds, watermelon seeds, cucumber seeds, melon seeds, white sesame seeds, cardamom.
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Allergen info: contains tree nuts & sesame.
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Storage: keep in a cool, dry place; reseal after use.
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Make it yours: dairy or plant milk; adjust thickness to taste.
Ready to try it? 🚀
Bring home Faalsa Premium Talbeena and make one bowl your daily ritual for full nourishment. 💚